Blueberries: useful properties, contraindications
Blueberry is a plant of the cranberry family, closest to blueberry, pleasant to taste, odorous and has many useful properties.
From it you can weld the comp, jam, jelly, eat also fresh and prepare the juice.
In natural conditions, blueberry bush grows next to a Ledum, which produces etheric compounds that provoke goat.
Once upon a time thought that this is the year that affects the human body so, they nicknamed it "drunkard", "hemlock".
In its composition, blueberry is ahead of other berries and fruits.
This berry grows in the Northern Hemisphere in all regions with a temperate and cold climate.
This useful berry can be found in the tundra, in the mountains.
Often it can be seen in swamps and forests.
In Eurasia it grows from Iceland to Great Britain, the Far East, and North America.
Natural conditions for this berry are forests, stony tundra with swamps, mountains to the mountain-tundra belt and regions of the Arctic.
The plant is able to grow at an altitude of several kilometers above sea level, selects sunny places.
There are several varieties that grow in the most suitable areas for them.
Some species are protected in protected places, in spite of this blueberry garden also has useful properties.
Amazing properties of blueberries
Blueberry, has a whole range of useful properties.
- anti-inflammatory effect;
- coexists with the outflow of bile;
- cardiotonic action;
- used in the prevention of scurvy;
- Means against sclerosis;
- perfectly affects the digestive system;
- is used as an antidiarrheal agent;
- has anti-hypersensitivity properties;
- relieves of constipation.
A high level of vitamin K concentration makes it possible to use blueberries to improve blood clotting.
This useful component increases blood coagulability.
If you need to get the maximum of unique properties, competently collect or selectively pick it when purchasing.
It is necessary to choose the whole, without flaws.
Fresh berries – dry, blue with a white coating.
If the plaque is heterogeneous, it means that the berries begin to deteriorate.
Use of blueberry leaves
The leaves are blueberries, they have versatile healing and useful properties:
- strengthening capillaries;
- fight with atherosclerosis;
- lower body temperature;
- used in the treatment of the initial stages of diabetes mellitus;
- soft remedy for constipation;
- recommended for gastritis and enteritis.
The leaves of this plant are fed by cattle with a lack of other food and after a long winter as a restoring force.
If you prepare the broth of shoots and blueberry leaves, then such a decoction can be treated with a disease:
- diseases of the genitourinary system;
- diseases of the joints.
Rare women in the past brewed from blueberry jam.
In the olden days it was believed that the berries act on people intoxicating.
It was even nicknamed "a drunkard" or "dumnika".
These days it sounds ridiculous, but people used to believe in it before and did not contact blueberries.
Scientists managed to refute this opinion over time.
The berries of this small plant have amazing properties.
It is used in the fight against respiratory diseases, with diseases of the stomach, urinary system, anemia.
Recently, physicians came to the conclusion that the forest berry can make life easier for people who suffer from mild forms of diabetes.
From this berries prepare compotes, jelly, kissels and other desserts.
In the winter, make up a compound of berries, ground with sugar, and blueberry jam again has useful properties and is able to normalize the work of the intestine and pancreas.
Not everyone knows the calorie content of red borsch, that you should be aware of this fact, read this article, as well as excellent recipes for borscht cooking.
But the most famous way is blueberry jam.
For its preparation you need:
For jam it is better to get mature, but not ripe berries.
Otherwise, during cooking, they will become a sweet porridge before cooking.
The berries must be thoroughly washed in order to get rid of debris.
Wait until they dry out and put in an enameled container.
Cook the sweet composition of sugar and water.
Then pour the fruit with a hot compound and leave to infuse for a couple of hours.
After the dishes with berries put on a burning stove and brought to readiness.
It is better to cork in jars.
To this end, add other berries (cranberries).
To whom blueberry is contraindicated
Blueberry is known for its useful properties, and contraindications, which can harm the body.
When eating berries infrequently have a side effect on the body.
But do not neglect common sense, because everything is good in moderation.
After all, this berries contain a lot of nutrients, which, if ingested in huge doses can lead to poisoning.
It is especially cautious to use these berries to women in the position and breastfeeding the baby.
In the latter case, exceeding the dose of berries can lead to allergies and poisoning of the baby.
Do not advise the doctor to eat blueberries to people who suffer from diseases of the biliary tract.
Blueberries are a truly amazing berry.
It is useful to everyone: both children and adults.
It does not matter whether you bought it or collected it in vivo.
The properties of these berries will help to save health and strengthen your immune system.
Eat it in fresh form, cook for the winter.
From it you can cook many useful dishes.
Heal and get positive emotions from eating this delicious and nutritious berry.
Watch this video about the healing properties of blueberries.
I myself come from the Arctic. Summer and autumn in our forests blueberries are full! She always ate it in a "pure form", and my mother cooked jam.