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Diet 90 days of separate nutrition

Often, excess weight appears due to a malfunction of metabolic processes in the body. Slow metabolism can be triggered by a sedentary lifestyle, the abuse of alcoholic beverages and harmful food (fast food, sweets). In order to lose weight, first of all you should accelerate metabolism, cleanse the body of accumulated toxins and toxins. The diet of separate nutrition helps to normalize the metabolism, which helps to lose weight. It lasts 90 days for good reason. Over such a long period of time, the body is gradually…

Diet 6 porridge for weight loss

Diet on 6 porridge has gained popularity a few years ago, with its help you can reset to 10 kg of excess weight in just a week. This is a great way to become slim and fit for the next holiday, and the food system does not dictate starvation and the painful urge to eat something tasty. Principles of the diet 6 porridge To achieve maximum effect, follow the following nutrition rules for the next 6 days: It is completely excluded from the diet salt and sugar. It is forbidden to drink alcohol in any doses, as well as…

Diet 6 petals for weight loss – a fundamentally new approach to losing weight

Is it possible, in a day to lose weight on 800 g, while losing fat deposits, and not just water, as often happens with many methods of weight loss? It turns out that it is possible and helps in this diet 6 petals of Anna Johanson. The essence of the diet 6 petals Anna Johansson is a Swedish nutritionist who has developed a unique technique for quickly and effectively getting rid of excess weight, which, subsequently, is not returned if elementary norms of rational nutrition are observed. At first glance, the diet 6 petals…

Diet 6 petals – menu

Among dozens of diets, it is very difficult to choose the one that suits you personally, and even gives a good result. Today, let's talk about one of these power systems - the 6 petal diet, unique, tasty and simple. The 6 petal diet menu, recipes The idea of ​​creating this system is attributed to Anna Johansson, a well-known dietician from Sweden. But it is for certain that she turned the process of losing weight on this diet into a kind of psychological game that helps to motivate herself all 6 days. Anna suggests…

Diet 5 tablespoons for weight loss: turn to a healthy lifestyle

One of the most popular diets at the moment is the 5 diet of table spoons, which is not just a diet that allows you to bring your weight back to normal, but a way of life that you must adhere to throughout your life. Nutritionists claim that most fat people can not cope with a constant hunger for the reason that they have a stomach stretched. This is due to the constant use of large amounts of food and fluid, due to which the walls of the stomach begin to stretch. Therefore for them even short-term diets are a big test,…

Diet "Traffic light" or weight loss at 5 kg per month

The "Traffic Light" diet is a diet for weight loss, which includes a variety of useful products, from which you can prepare many different and delicious dishes. The advantage of the diet is that there is no definite strict schedule, the main thing is to use only the allowed products that contribute to weight loss. Diet "Traffic light" allows you to lose weight by 5 kg per month, but the process of losing weight is not accompanied by a strong sense of hunger, as the diet is balanced and saturated with the…

What is agar-agar: composition, properties, application

In order to prepare a jellied, jelly or marmalade, traditional European cooking uses gelatin - a thickener of animal origin. But in the countries of Asia for this purpose agar-agar is used most often - a unique product, the spheres of use of which are very diverse. Agar-agar - what is it? It is a thickener of food in the form of powder or shavings of white, and sometimes yellowish color. Dissolved in hot water, after hardening, it acquires a consistency of jelly or thick gel. Born into the sea Unusual for our hearing name…

Diathesis in children

Diathesis is a corresponding reaction of the body to irritants, the disease can be transmitted by inheritance, and can be acquired. This is a fairly common pathology, which manifests itself by excessive rashes on various areas of the child's body, redness and peeling of the covers. To avoid such manifestations, it is important to properly organize the diet of the child, excluding potential allergens from it. With the introduction of additional complementary foods, add one new product a week, if a rash occurs, remove…