What can and can not be done on the Dukan diet?
The problem of excess weight has never been as acute as it is now. Often, harmony is synonymous with success, just like designer clothes...
The diet Staircase for Dukan: rules, menu, reviews
Express diet Dukan - this is one of the latest methods of weight loss, designed by a famous French dietician. The author of the...
Reviews and results of the Dukan diet
Dukan diet - the technique of losing weight is extremely effective. This is confirmed by numerous reviews of people who tried it on themselves....
Pros and cons of diet Dukan
The low-carbohydrate diet of Pierre Dukan is a good opportunity not only to lose weight but also to maintain it in the future within...
Menu for the 4 phase of the Dukan diet
The fourth phase of the Dukan diet is the last. However, one must understand that it is not limited in time. After all, it...
Menu for the 3 phase of the Dukan diet
The third phase of the Dukan diet is called "consolidation" or "consolidation." The person who entered this stage has already achieved weight loss to...
Menu for the 2 phase of the Dukan diet
Dukan Diet is one of the most popular author's weight loss programs to date. Adhering to this system of weight loss, you manage to...
Menu for the 1 phase of the Dukan diet
"Attack" - this is the first phase of four in the Dukan diet. It is the shortest in time and at the same time...
Oat bran: Dukan diet
Many women in order to lose weight are willing to make many sacrifices - to refuse food or to eat foods that are not...
Menu for every day for the Dukan diet
The army of fans Dukan's diet has won thanks to its effectiveness. The extensive menu eliminates starvation, so sticking to the Dukan diet is...