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Medical Diets

What can you eat on a protein diet?

Protein diet involves eating certain foods, which will effectively lose weight: Meat is an indispensable component of the daily menu. However, it should not be bold. Chicken fillet is an excellent option. Low-fat fish varieties are also a…

What can and can not be done on the Ducane diet?

The problem of excess weight has never been as acute as it is now. Often, harmony is synonymous with success, just like designer clothes and a snow-white smile. Conversely, there is a belief that completeness is inherent in those who can…

Vitamin E (tocopherol)

Initially, vitamin E was considered simply oil extracted from plants. Today, vitamin E is called a miracle vitamin due to its positive properties, which have found application in many areas of health care. Find out how this vitamin can…

Vitamin B2 (riboflavin)

Vitamin B2 - water-soluble vitamin B, which your body needs. Since it is not stored in the body and the remnants of it are excreted through the urine, you should receive this vitamin additionally every day. Riboflavin is a kind of motor of…

Vitamin B1 (thiamine)

Vitamin B1 is a water-soluble vitamin that plays an important role in the body: participates in the process of converting nutrients into energy Vitamin B1 is easily excreted from the human body and can not accumulate in it. Additional…

Vegetable Diet

This diet is a fairly effective and enjoyable diet, because vegetable soups are known to have a stimulating effect on the body - they help to lose weight and accelerate metabolism. It lasts two weeks, and during its observance, you should…