Browsing Category

Vegetarian Diets

Eczema

Diet eczema must be followed in strict mode, because the use of some products may cause severe itching. These products include sweets (chocolate, honey, jam), some fruits (oranges, tangerines, kiwi, pineapple), as well as smoked and overly…
Read More...

Diet. Minus 12 kg per 2 weeks

I will not say that it is too often, but we, women, have this. Spinning around in the whirlwind of earthly problems and worries, suddenly we remember that an important event is nearing and there is nothing left for it - 2 weeks. Then…
Read More...

Why muscle recovery begins before training

When it comes to recovery, all conversations boil down to post-exercise nutrition and timely nutrient intake. We will tell you why eating and taking drugs before the training session is not less important. Author: David Sandler Remember the…
Read More...

What to Eat Before the Morning Workout

The quality of the morning workout depends on what you ate before coming to the gym. Find out what will be a good choice, and what is bad? Author: Paul Salter, Master of Science, Certified Nutritionist Dzyinninnny. 6 AM, it's time to…
Read More...

What can you eat on a protein diet?

Protein diet involves eating certain foods, which will effectively lose weight: Meat is an indispensable component of the daily menu. However, it should not be bold. Chicken fillet is an excellent option. Low-fat fish varieties are also a…
Read More...

Weight Loss Products

The fact that nutritionists have once again discovered superfoods for weight loss, we occasionally report advertising headlines. In a glossy magazine you can often find "TOP-10 products for weight loss" or "15 best products…
Read More...

Water diet for weight loss: menu and results

In pursuit of a beautiful figure in the course often go various diuretics and thermal underwear. All these tricks are aimed at removing fluid from the body. But scientists have long proven that excess weight is directly related to the…
Read More...

Vitamin E (tocopherol)

Initially, vitamin E was considered simply oil extracted from plants. Today, vitamin E is called a miracle vitamin due to its positive properties, which have found application in many areas of health care. Find out how this vitamin can…
Read More...