Weight Loss Diet

The Best Diet to Lose Weight Healthy. List of Different Types of Weight Loss Diet

Weight loss Diet is the most popular form of existing menus. In the modern world, the standard of beauty is slimness, which is far from being possible with any diet.

The fashion for harmony dictates the high demand for various healthy diets to lose weight. At various times, low-carb, protein, kefir, onion, Japanese, French, Chinese and many other menus became popular.

What types of diet is right for you? Which one can be continuously used, and which one can be used only as an emergency, “fast” help to lose 3-4 kg in a couple of days? What are the contraindications for each diet? What could be the health effects?

It is sometimes very difficult and painful to get rid of extra pounds, and finding the very diet that will produce results seems unrealistic.

The section contains the ideas of most effective and the best diet to lose weight. These are different ways specifically for those who want to bring themselves and their bodies into shape.

Lose weight correctly: the secrets of cabbage diet

Brussels, broccoli, white, color, sea, Peking - numerous varieties of cabbage allow you to make a dietary diet varied and tasty. Vegetable supplies the...

How not to lose weight: useless diets and not only

Many people want to lose weight. Women and men are plagued by diets, not even suspecting that many of the "miraculous" ways to lose...

Grapefruit diet – weight loss with exotic taste

Lovers of citrus, exult! If you are interested in losing weight, then the grapefruit diet is ideal for you. It is not necessary to build...

Fish diet: weight will go away – health will come

Today, there is a very good trend - with a crazy speed gaining popularity healthy lifestyle, sports, proper nutrition. People finally realized that they...

Myths and reality about losing weight on the carrot diet

Can I lose weight with carrots? Classical Soviet dietology gives an unambiguous answer that carrots are not a product that should be worth a...

Mushroom diet or a simple way to lose weight

Mushrooms are a delicious and healthy product, which is a favorite food of many. However, few people realize that eating them in your diet...

Mushroom diet for weight loss

Mushroom diet is one of the successful methods of fast and effective weight loss, when one week you can lose up to 10 kg...

Diets for weight loss at 10 kg per month

To lose weight on 10 kg for a month is quite possible, but for this it is necessary to choose the right diet. This...

Monodiettes for weight loss

What is mono-diet? This is a kind of food system, which is based on the use of one product. For example, vegetable mono-diet implies...

Monodiet for weight loss: varieties and features

In childhood, each of us dreamed: "I grow up and will only eat what I like. I'll eat only ice cream or just tangerines....