Diet Magazine For The Whole Family. Plans and Foods List
Browsing Category

Weight Loss Diets

Diet "Spring" for 35 days

Do you have a strong will and an irresistible desire to lose weight by the summer season? Then the information of this article is half of your way to elegant forms and health. The Basics of the Diet The diet "Spring" refers to…
Read More...

Diet "five tablespoons" for weight loss

The "five tablespoons" diet is gaining popularity. Adhering to the simple principles of this method, you can not only lose weight without harm to health, but also to keep the result achieved. With strict adherence to all the…
Read More...

Weight loss on tomatoes – tomato diet

If you love tomatoes and you have a strong desire to lose weight, then the tomato diet is just what you need. Tomatoes are unique vegetables that contain in their composition a huge amount of useful vitamins and minerals, including fiber,…
Read More...

Which products lower the pressure

As you know, normal, or ideal, is the pressure equal to 120 / 80 mm of mercury. In those cases where the norm exceeds this, it is appropriate to talk about hypertension. Unfortunately, medicine has not yet developed a unique treatment…
Read More...

Dates – benefit and harm for losing weight

Assuming that dates help you lose weight, you can only if nothing else but them is not (and only in small amounts). This is a very high-calorie product and in the process of reducing weight you can use no more than 5-6 pieces, solely as a…
Read More...

DASH diet for hypertensives: menus and recipes

Dash diet is not popular with Russians. About it, almost nothing is known. Meanwhile, the Dash diet was developed specifically for hypertensive patients by American scientists. But not only to people with high blood pressure, it helps to…
Read More...

Cowberry Berry – Benefit and Harm

Cowberry (Latin name - Vaccínium vítis-idaéa) is an evergreen plant, shrub that belongs to the family of cowberry (or heath). The stem has a bright green color, is elongated. Distributed in coniferous and deciduous forests, found in shrubs…
Read More...