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Weight Loss Diets

Watermelon diet for weight loss

Watermelon diet - a monocomponent food system, which is based on eating watermelon. The portion should be calculated depending on the initial weight of the person. For every 10 kg of body weight you need to eat 500 g of watermelon pulp per…
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Water diet for weight loss: menu and results

In pursuit of a beautiful figure in the course often go various diuretics and thermal underwear. All these tricks are aimed at removing fluid from the body. But scientists have long proven that excess weight is directly related to the…
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Water diet

The decision of a problem of excess weight is occupied by the most part of mankind, and pregnant women are not an exception. Their body has been actively working for nine months, creating conditions for the development of the child. During…
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Vitamin D (cholecalciferol)

Vitamin D is a fat-soluble vitamin that forms in the human subcutaneous tissue from cholesterol under the influence of sunlight. Functions of vitamin D in the body Vitamin D is involved in the absorption of calcium in the human body. So,…
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Vitamin B12 (cyanocobalamin)

Vitamin B12 - is one of the water-soluble B vitamins necessary for the normal functioning of the body. It helps nutrients to transform into energy. Functions of vitamin B12 in the body Cyanocobalamin is required for: metabolism of…
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Vitamin B7 (biotin, vitamin H)

Vitamin V7 - water-soluble vitamin, necessary for normal growth and functioning of the body. Biotin plays an important role in the metabolism of amino acids and the production of energy from various sources. Functions of vitamin B7 in the…
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Vitamin B6 (pyridoxine)

Vitamin B6 - is a natural, water-soluble vitamin, involved in the metabolism of carbohydrates and proteins in the body. Functions of vitamin B6 in the body affects the formation of erythrocytes Products of animal origin: Symptoms of…
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Vitamin B5 (pantothenic acid)

Vitamin B5 - a water-soluble vitamin that helps to produce cellular energy. It regulates the metabolism and function of the nervous system, protects against fatigue, stimulates immunity, enhances thought processes. Functions of vitamin B5…
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