Diet and proper nutrition with stones in the gallbladder
When the disease in the gallbladder and, in particular, stones, there is aggravation of pain, worsening of appetite, very often nausea or even vomiting.
In this regard, experts recommend the menu, which must necessarily be excluded:
any kinds of alcohol;
fatty, sweet, carbohydrate-rich food;
The strictest diet for gallstones should be observed in case of seizures, which are characterized by strong pain.
The menu should contain food of protein origin. This is because the gallbladder regulates carbohydrate metabolism, but the proteins are not able to overload it. Such oils as vegetable and cream are not recommended to be completely removed from the diet. It will be correct to add it already with cooked food. For example, in porridges or salads in a slightly heated form. In this case, the overfried oil should be removed from the menu and in no case should it be used for the second time.
Cereals are best cooked precisely those that are dietary. It's about oatmeal, rice or buckwheat. The most useful soups with stones in the gallbladder are those that are made on broth using vegetables. They add finely chopped potatoes and mashed vegetables, best suited carrots, ripe zucchini, as well as pumpkin. But from acidic first courses such as borsch or soup it will be necessary to refuse, because they are harmful in case of problems with the gall bladder.
In order to normalize the work of the intestine, it is advisable to eat according to a certain schedule:
to eat food should be in the strictly established for this period of time;
breaks between meals should be no more than three or four hours.
It is important to take into account the fact that the diet should be supported by frequent drinking. After all, the gallbladder begins to regenerate, which can not but be supported by significant fluid losses. In addition, it will be needed to stabilize the functioning of the intestine. Drinking is not very strong tea.
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The ordinal number of the diet prescribed for gallstones, №5. The first stage should be observed during 4-5 weeks, after which a survey is conducted. Depending on the results, an even longer diet can be prescribed. The recommended diet for the week is as follows.
The first breakfast includes 120 g of boiled buckwheat porridge, tea with a small slice of lemon and wheat bran – no more than 100.
Then, after three to four hours, you should use 100 g grated carrots. There should also be added no more than five ml of vegetable oil.
As a dinner, you should prepare 250 ml of low-fat borsch, in which necessarily add a decoction of bran. After that, experts advise to use millet gruel with dried apricots, which is most correct to drink 100 ml of broth on the basis of rose hips.
The ideal snack for gallstones is 100 ml of apricot juice. All the juices are recommended to cook by yourself.
On the second day of dieting, it is recommended to eat 150 grams of pudding from cottage cheese, which should be served with lemon, but without sugar. After several hours – 100 ml of decoction, prepared from rose hips.
The ideal dinner will be:
200 g oatmeal porridge cooked on milk;
A few hours before going to bed, you need to eat no more than 50 g pre-soaked prunes.
As a breakfast, 100 g of vegetable salad (any vegetables, except cabbage) and 100 ml of rosehip broth will perfectly behave. The following breakfast should include only 150 g of carrot juice and a small amount of bread with bran – 50 g.
For lunch it is desirable to boil vegetable soup and prepare a special bran broth. Also, with them, you should use boiled meat and put out the beets with vegetable oil. For dessert, you can use 100 g apples.
An ideal and hearty dinner on this day will be buckwheat, a bit of 50 grams of cottage cheese and sweetened tea.
The first meal of this day should include 125 g bread with bran and 100 ml of carrot juice. The second breakfast means 250 g of wheat porridge, which should be cooked on milk and 150 g grated carrots. All this is recommended to use together with sweet tea with the addition of lemon.
For lunch is ideal:
250 g oat soup using a variety of vegetables that are recommended to be finely chopped;
broth with bran;
85 g of low-fat chicken or fillets, from which it is necessary to prepare 200 g cutlets with cabbage.
To drink all this follows 200 ml of broth, based on dogrose. The ideal dinner will be 100 g of dried apricots. They should be washed down with 100 ml of broth based on rye bran.
The ideal breakfast is 100 g apples, which must be previously finely chopped. Next in a few hours it is necessary to use 250 g of bran bread and green tea with lemon, to which should be added no more than 30 g of sugar.
Dinner should be made from 150 g dumplings from cottage cheese and 200 g cutlets, which should be cooked not only from apples, but also from cabbage. It is recommended to drink all this with tea.
Dinner on this day is the right thing to miss, but before going to bed, drink 100 ml of self-cooked juice from tomatoes.
For breakfast, 100 g fruit salad (any fruit other than citrus fruits) and 120 ml of rosehip broth will perform well.
The second breakfast is 150 g of carrot juice and a small amount of bread with bran – no more than 100 g.
Lunch should consist of 250 ml of vegetable borsch, in which should be added a decoction based on bran.
Dietitians recommend for dinner:
rice porridge with dried apricots;
100 ml of broth on the basis of rose hips.
The first breakfast is 150 g of boiled buckwheat porridge, tea with lemon and sugar and rye bran, but no more than 100. Next, use 100 ml of carrot juice and bran bread.
As a dinner, you should use boiled meat and stewed beets with the addition of olive oil.
The correct supper on the seventh day of the diet should be considered 100 g of soaked dried apricots, which need to drink 100 ml of broth from wheat bran.
The diet presented here should help those diagnosed with gallstones.
The author of the article: Diet Doctor, Kuzmina Vera Valerievna, specially for the site
Gallstone disease (SCI) is a disease characterized by the formation of stones in the gallbladder and its ducts due to the violation of certain metabolic processes. Another name for the disease is cholelithiasis. The gallbladder is the organ adjacent to the liver and serves as a reservoir for the liquid bile produced by the liver.
The magnitude of gallstones varies in a very wide range, from a few millimeters to several centimeters. In some cases, one stone may occupy the entire cavity of the dilated gallbladder. Stones with a diameter of 1-2 mm can pass through the bile ducts.
Several types of bile acids are produced in the human body. In drugs such as Ursohol, Ursofalk and Ursosan acting substance acts ursodeoxycholic acid. Chenodeoxycholic acid forms the basis of such drugs as Genohol, Henosan and Henofalk. These drugs are designed to restore.
Beetroot syrup. It is necessary to take several beet heads, remove the skin from them and rinse well with running water. Beets need to be cut and boiled until the broth becomes a syrup. The resulting syrup is taken inside by 0,5 glass 3 a day before.
As a cholagogue, tincture of anise fruit is used. To do this, take them in an amount of 40 grams and put in vodka. Its volume should be 250 gr. Insist should be for 10 days. After that, eat inside with food.
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The information on the site is intended for acquaintance and does not call for independent treatment, the doctor's consultation is obligatory!