Diet for cirrhosis, hepatitis C, ascites: menus and dishes

Cirrhosis of the liver is a disease that can not manifest symptoms for a long time, but actively develop. Thus, in the early stages of this disease, many people are not even aware of it.

The following factors can cause liver problems:

  • excessive alcohol abuse;
  • malnutrition, filled with carcinogens and other harmful substances (lots of fried foods, canned food, acidic foods, coffee drinks);
  • improper treatment of other diseases (for example, some drugs for the treatment of bowel diseases negatively affect the health of the liver).

To aggravate the condition of this important organ can early removal of the gallbladder. The fact is that the liver in this case simply can not cope with the excretion of bile. It accumulates in the liver ducts, poisoning it.

Stages of cirrhosis and nutrition

As a result of these factors, cirrhosis can develop. But this is the last stage of the disease. First, the liver appreciably increases in size and is covered with a layer of fat. After that, scars develop on it, and when there are too many of them, it is called cirrhosis. With this stage, ascites of the liver, accumulation of fluid in it can develop.

All periods of the disease are accompanied by a lack or complete absence of protein in the daily diet. But this does not mean that you should immediately start eating a lot of protein foods. Enter it should be neat and gradual.

To reduce the risk of developing liver diseases and the acute phase of an already existing disease, a special therapeutic diet is prescribed. It completely excludes products that adversely affect the functioning of the liver and gallbladder.

When preparing dishes for the diet number 5, mechanical sparing is not taken into account, that is, dishes that have been cleaned are not used. But the role of the type and method of heat treatment is very great! It is necessary to limit the consumption of animal fats as much as possible, and especially the products of their decomposition during heat treatment.

In small quantities, butter and vegetable oil is used, but not processed. This means you can add a spoonful of butter to a plate with a warm porridge or a spoonful of vegetable directly into a bowl of soup. These measures do not affect the quality and taste of food, but at times reduce the risk of exacerbation of liver and gallbladder disease.

Also, foods containing cholesterol and nitrogen extractives, glycosides and essential oils of vegetables are not recommended for consumption.

There are special requirements for cooking:

  • Do not fry or pass vegetables for soups and other dishes;
  • you can not fry or fry foods (cutlets, omelets and so on);
  • prevalence of cooking in the usual way and steaming;
  • milk, sour cream and cream can be added to a dish (for example, in a bowl of soup) in a small amount – about 10-15 ml per 250 ml soup;
  • use as little salt as possible, or completely without it.

These restrictions also determine the set of foodstuffs allowed for diseases of the liver and gallbladder.

With cirrhosis of the liver, you can safely eat the following foods:

  • not soft wheat or rye bread, a small amount of baked products of fresh dough with fruit and cottage cheese (less than 0,5 kg per day);
  • lean meat of chicken, turkey, veal and beef;
  • low-fat fish;
  • various cereals (especially useful oatmeal, sprouts and oats broths);
  • macaroni products from durum wheat, buckwheat;
  • not fatty dairy products (various kinds of kefir without additives, cottage cheese), except milk, sour cream and cream;
  • three eggs a week in steam omelettes or boiled and hard boiled;
  • some vegetables – pumpkin, zucchini, limited tomatoes, cucumbers, cauliflower, broccoli, carrots, potatoes;
  • non-acidic dried fruits, fruits and berries (blueberries, meadow strawberries, garden Victoria, honeysuckle);
  • in small quantities and not often nuts (only not peanuts);
  • not chocolate confectionery (jujube, jam);
  • natural floral honey and fructose;
  • low-fat butter and vegetable oil in its natural form (without heat treatment);
  • not strong teas, fresh juices from non-acidic vegetables, fruits and berries, broths of wild rose; still water.

You can prepare dishes such as:

  • soups on vegetable and cereal broths, with vermicelli (cabbage soup, milk soups, borsch);
  • cereals and casseroles;
  • sour cream, vegetable and milk sauces;
  • fruit and berry compotes, kissels and mousses;
  • homemade marmalades, jams, jams (a limited number)

Such a protein diet can be threatened with constipation, but this can be easily handled. It is only necessary to follow one principle every day:

  1. From early morning, pour boiled water rinsed prunes without pits, enough 3-4 pieces;
  2. Let him cool down a little;
  3. Eat first the berries themselves, and then drink the water from under them.

All foods and meals consumed per day should not exceed 3 kg. There is a slight difference between the therapeutic diet of women and men. For women, the daily amount of food should be less, from about 2 to 2,6 kg. In any case, you need to divide them into 5-6 meals throughout the day.

It is not recommended to eat for 2-3 hours before going to bed. Also, you should give up cold and hot dishes. All food should be warm or at room temperature.

All of these products and meals are useful in liver diseases and help to cope with it.

Inadmissible foods during a diet

There is food that, in excessive use, can help develop cirrhosis and will promote its progression:

  • any canned food (canned fish and meat, tomato pastes, ketchups, mustard, horseradish, mayonnaise, juices and other beverages, creams);
  • concentrated meat and fish broths;
  • acidic, astringent and bitter vegetables (garlic, sorrel, onion, radish, radish, cabbage, daikon, pepper);
  • fatty grades of meat, poultry and fish;
  • mushrooms in any form;
  • smoked and smoked-cooked products;
  • Salinity (sausages, vegetables, caviar, very salty varieties of cheese);
  • acid (citrus fruits, vinegar, sour berries and fruits);
  • fried food;
  • more than three chicken eggs per week;
  • confectionery (cakes, cakes, buns, buns, etc.);
  • all legumes;
  • coffee, cocoa, chocolate;
  • fatty dairy products;
  • alcohol in any form;
  • carbonated drinks.

Despite all these limitations, the 5 diet is rich in tasty and healthy dishes. Perhaps, at first the patient will find it difficult to refuse the above mentioned foods, but it is only necessary to keep within the 21 diet for a day, and the body will stop demanding them. There will be a period of getting used to useful food.

Sample menu for a week with cirrhosis

  • porridge buckwheat friable with a piece of butter;
  • soft-boiled egg;
  • sandwich with butter;
  • weak black tea.
  • vegetable soup;
  • black hard bread;
  • a cutlet steam;
  • salad of cucumber, tomato and vegetable oil;
  • dog rose tea.

A few hours before bedtime:


  • oatmeal in water with a slice of butter and berries;
  • a piece of hard cheese;
  • bread and butter;
  • herbal tea (from the leaves of currant, blueberry or victoria).
  • vegetable soup with a weak chicken broth;
  • Rye bread;
  • chicken fillet boiled;
  • vegetable salad;
  • compote.

A few hours before bedtime:

  • milk porridge from rice with pumpkin;
  • a piece of hard cheese;
  • Hard boiled egg;
  • weak black tea;
  • bread and butter;
  • honey.
  • fruit salad with pecans or cashew nuts.
  • A cabbage soup with a turkey and a spoonful of low-fat sour cream;
  • a piece of black bread;
  • steam chicken cutlets;
  • boiled potatoes;
  • broth of dogrose;
  • wafer.


A few hours before bedtime:

  • oatmeal in water with a slice of butter and dried fruits;
  • weak tea;
  • a piece of hard cheese;
  • wheat bread and butter;
  • Herb tea.
  • borsch with veal;
  • steamed vegetable patties;
  • boiled pasta;
  • weak tea;
  • cookies.
  • casserole from cottage cheese and dried fruits;
  • fruit jelly.


A few hours before bedtime:

  • Milk buckwheat porridge with a piece of butter;
  • weak black tea;
  • dry wheat bread;
  • a piece of cream cheese.
  • salad from boiled beets, vegetable oil and peeled walnuts;
  • vermicelli soup with vegetables and a spoonful of milk;
  • boiled fish;
  • buckwheat pasta;
  • compote;
  • biscuit cookies.
  • vegetable stew;
  • steamed cutlets from beef;
  • weak tea;
  • berry preserves.

A few hours before bedtime:


  • millet porridge of millet with butter and dried fruits;
  • dry wheat bread;
  • hard cheese;
  • tea.
  • boiled turkey;
  • boiled buckwheat groats;
  • vegetables;
  • tea;
  • biscuit.

A few hours before bedtime:

  • oat porridge on the water with butter and fruits;
  • tea;
  • cheese;
  • biscuit.


A few hours before bedtime:

Dietary version of cooking delicious meatballs of turkey meat with vegetables. This dish is suitable for lunch or dinner. As a side dish to it it is possible to prepare a salad from fresh grated carrots, the crushed nuts and vegetable oil.


  • meat turkey – 200 g;
  • shallot onion – 10 g;
  • bread crumbs – 30 g;
  • quail egg – 1 pcs .;
  • Salt – a pinch.
  1. The meat of the turkey is washed and a little dried.
  2. Peel the onions and rinse them in cold water. To remove excess essential oils, it is possible to coat the onions with boiling water.
  3. Skip meat and onions through a meat grinder.
  4. Add salt and egg to the mixture.
  5. Mix to homogeneity.
  6. Form the cutlets and pan them in breadcrumbs.
  7. Put in a heated steamer and cover with a lid.
  8. Cook for 15-20 minutes.

More information about therapeutic nutrition for cirrhosis of the liver can be found in the following video:

Cirrhosis of the liver is certainly a very terrible disease, which is hard to cure. However, if you notice the disease at the first stage, in conjunction with the attending physician and strict compliance with dietary requirements, you can cope with the disease and prevent it from developing.

Hey. I even did not know that there are such drugs for slimming, and it's very good to make them in syrups, pills, tablets.

And women also 3-4 times a week doing exercises?

Exercise for stretching is only for those who are professionally engaged in their body for example bodybuilders.

Kiwi used to be like a fairy fruit, now it is sold in every grocery store. Very good.


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