Diet for the liver. Menu for every day

In the presence of liver diseases, doctors, in addition to medicines, prescribe significant limitations in nutrition. At the same time, the amount of protein consumed in the diet increases, but the daily norm of fats and carbohydrates is significantly curtailed, most of all the restrictions are on fats. Undergo changes and ways of preparing dishes, with all liver diseases it is forbidden to eat fried, smoked, spicy food. Many foodstuffs will be banned.

There is a special diet designed for such cases. Diet for the liver will require strict adherence to the prescriptions, even a small violation of them leads to pain, and the results of long-term treatment are often leveled.

If the doctor has appointed this diet, then except for restrictions in food and cooking, will have to adhere to the restrictions in the daily routine, and also observe some other prohibitions. Among the important will be the following:

  • Do not eat foods that promote acid formation: marinades, sour, spicy dishes;
  • it is forbidden to eat food containing preservatives, dyes, fried foods and dishes cooked on the grill;
  • all dishes should be wiped, crushed necessarily warm;
  • take food in small portions 6-7 times per day;
  • the amount of water consumed (without taking into account that in food) should be at least 1,5 per day;
  • you can not in any case starve;
  • caloric value of food – 3200-3500 kcal per day;
  • salt – no more than 8

With exacerbation of chronic liver diseases, with fatty hepatosis, cirrhosis, with inflammation in the acute period will have to strictly follow the dietary requirements.

It is necessary to adhere to both the schedule of food intake, and the restrictions in the set of products and methods of their preparation. When preparing food for a patient with chronic liver disease, you can use the list of dishes offered in the table. This menu for every day of the week can be used during remission with cholecystitis, hepatitis, with fatty hepatoses.

Buckwheat milk porridge with biscuit

Bold cottage cheese with dried fruits

Borscht on vegetable broth with sour cream. Meatballs from beef, mashed potatoes, compote. White stale bread

Baked patty with jelly

Mashed potatoes with boiled meat. Broth of wild rose with sweets

Rice milk porridge, sweet baked patty

Apples or sweet fruit mousse

Beetroot. Cabbage rolls. Broth of dogrose. Bread, patty, jelly

Mashed soup of chicken with vegetables, kissel

Milk with biscuit

Milk porridge “Hercules” with jam

Cottage cheese casserole with honey

Shchi with stale bread. Boiled and baked fish with a garnish of pasta and vegetable salad. Kissel, sweet pies

Pumpkin casserole with jam

Mashed cream soup with young lamb with vegetables. Crackers. Candies

Seedling with pie

Buckwheat porridge with breadcrumbs

Sweet fruits, juice, steam omelet from proteins

Borsch with sour cream. Pilaf with boiled meat. Vegetable salad. Broth of a dogrose

Steam fruit pudding

Milk soup with pasta. Tea with a slice of cheese and bread

Cottage cheese with fruit

Rice milk porridge with rusk

Sweet pastille, tea, patty

Shchi. Steam, pork-beef patties with vegetable salad. Broth of a dogrose

Milk with cookies

Puree puree with boiled chicken

Milk soup with pasta and sweet pie

Steam omelet from two eggs. Kissel. Yesterday’s cookies

Vegetable soup. Meatloaf with vegetable salad. Compote

Fresh fruits (bananas, dried apricots, raisins). Broth of a dogrose

Vegetable soup with dried crusts. Candies

Sweet fruit and milk mousse

Milk porridge with honey or jam and crackers

Cottage cheese casserole, coffee with milk

Beetroot soup with sour cream. Pilaf from boiled meat. Vegetable Salad. Broth of a dogrose

Baked apples. Kissel

Vegetable soup with croutons. Tea with bread and a piece of cheese

For children and during pregnancy, the diet requires correction, which is important to discuss with the doctor. During the exacerbation, nutrition will require correction depending on the type of disease.

Food for every day during the illness does not have to be tasteless. Although diseases of the liver, pancreas and gallbladder require significant restrictions in the diet during exacerbations, there are many simple recipes that make the dishes not only useful, but also delicious.

They serve as an excellent addition to the second course. Vegetables and fruits in liver diseases are not only useful, but also a kind of medicine. Do not prepare sharp fruit (they increase the formation of gastric juice), as well as those that cause increased gassing in the intestine. Among useful and tasty there will be such recipes:

  • Apples and tomatoes. 100 grams of tomatoes are cut in circles, as many apples are peeled and peeled and also shredded. The dish is laid out alternately tomatoes and apples, pour sour cream and decorate with parsley.
  • Carrots and sea-buckthorn. Peel and rub on a small grater 0,4 kg of carrots, add to it 250 g of sea buckthorn fruit, 150 g sour cream and sugar to taste. Let stand for half an hour, then serve.
  • Salad is low-fat. Cut into cubes 40 grams of boiled chicken, 25 grams of ham, 30 grams of peeled and peeled potatoes, 30 g apples, 40 g oranges, 30 g fresh cucumbers. Mix everything, season with sour cream. Put the slides and sprinkled with grated cheese.
  • Fruit salad. 100 g apples, 80 g pears and 80 g plums cut into cubes, 120 g grapes cut in half, all put together, pour 20 grams of lemon juice and 10 g jam.

When liver disease, as well as kidney and stomach, it will be useful to cook borscht on vegetable broth.

70 g of table beet should be finely chopped, rubbed with a small amount of salt, put in a pan, add 100 g of water and 10 g of butter and cook until half-ready (about 30 minutes). During this time, chop 15 g carrots, 5 g celery, 20 g tomatoes and still simmer on low heat 10 minutes.

When the vegetables are ready, put 100 g finely chopped cabbage and 60 g of potato cut into strips. Top up with water (250 g) or vegetable broth.

In the finished borscht will put 40 g fresh, sliced ​​tomatoes and parsley. Serve with sour cream (30 g).

With diseases of the digestive and liver organs, chicken boiled meat is useful. To make the food tasty, you can use this recipe:

It is necessary to take 0,5 kg of chicken fillet to cut it into small pieces and mix with 20 pieces of olives, 1 tsp. Dried oregano, 2 tsp. lemon peel and 2 tsp. olive oil. The mixture is spread into a bowl and placed on the refrigerator for half an hour.

Then, from the parchment paper (50 cm), make four kulechki, which is filled with a mixture of the refrigerator, cherry tomatoes (16 pcs.) And 100 g grated cheese. Kulechki can tie, they are sent for 20 minutes to the steamer. The dish is served warm.


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