Diet in case of Helicobacter pylori
The diet for Helicobacter pylori is a forced measure, because without improvement of the diet regime, there will never be an improvement and the disease can not be eliminated. The launched disease is fraught with the fact that against its background, a person can develop chronic hyperacid gastritis, a stomach ulcer and many other dangerous diseases that can spoil the life of its owner.
Principles of Nutrition During Disease
Before you sit down on a special diet and talk about those foods that you can and can not eat, you need to firmly understand for yourself that during the illness you need to adhere to some very important principles of nutrition:
- You can not overeat. Food should be eaten in small portions, but often.
- You can not eat too cold and hot food, you have to wait until it gets warm or cool (for this reason you will have to give up some foods that are eaten in an exceptionally cold form, for example, ice cream).
- Food should be eaten in a mashed or mushy condition, from its solid species must be discarded. About whether you can eat seeds and nuts with gastritis read here.
All patients know firsthand the feeling when they eat something wrong, and you begin to suffer pain, nausea, vomiting, heartburn, and other unpleasant sensations. That is why it is very important to understand what it is possible to eat, and what should be imposed the strictest ban. What must necessarily be in the diet of a person in the body of which a bacterium Helicobacter pylori was detected in a critical amount?
They are a real wand-rod for those who have stomach problems. Just make sure that the products are low-fat, otherwise they will be poorly digested. Dairy products can be anything: cottage cheese, milk, yogurt, kefir, fermented milk, yogurt. However, it is strictly forbidden to eat cheese, especially in large quantities.
The fact is that liquid and ground foods are much easier to digest, easy to digest and envelop the walls of the stomach. But, again, you need to make sure that soups and broths are not too greasy, and it is better to eat porridges as much as possible in a more liquid form.
These drinks can and should be consumed, but only take into account one “but”. Cook them only from fresh berries and fruits (ideal for frozen version).
When the stomach is inflamed, it is better to eat the most light food without the use of excess fat.
Steamed food is a very good option for the daily menu, which allows the stomach to feel fine, and does not change its usual taste preferences. For example, fried in butter cutlets can be replaced with steamed meatballs, and the fatty fillets should be replaced with the same pieces of fish, only cooked in a double boiler.
Such a product is extremely rich in useful proteins and minerals, eggs are an excellent option for those who care for their own stomach. Only now, the frying pan will have to be taken to the back box, since fried foods are contraindicated in patients with Helicobacteriosis, eggs can only be cooked. Raw drinks are undesirable, too, especially if you are not sure about the quality of this product.
With gastric diseases, it is highly undesirable to eat baked pastries and confectionery. Your good friend at this stage of life will be biscuits, which can be used as a separate dish, you can eat with the main, and you can and prepare them for tea.
Attention! Black bread is considered to be coarser than white bread, therefore, in order not to overload your stomach, you need to eat breadcrumbs and bread from wheat flour.
If you are a fan of mineral water with bubbles, or, do not miss the opportunity to pamper Pepsi, Phantom or other sweet fizzy drinks, then this habit will also have to say goodbye.
Carbonated drinks are not useful even for an absolutely healthy person, not to mention who is experiencing serious stomach problems.
You can and should drink water without gas, you need to drink at least one and a half liters per day. If you only drink enough water, then you can replace it with any fruit juice or vegetable juice, but most importantly, such a drink was natural.
When a person is engaged in the treatment of gastric disease, including when symptoms of an attack of gastritis or an ulcer occur, he will inevitably have to refuse some of the products, otherwise the treatment will not be successful and he will never recover.
Such food is still called heavy, because it is heavily digested in the stomach, for this process you need to use a very large number of enzymes and acids, and since the stomach is weak, it can not cope with such a serious load.
Of course, we should not deny the obvious benefits of this product, but mushrooms are still considered a serious food, and therefore, as in the case of fatty meat, they will also have to be abandoned for the duration of treatment.
Any pickles and pickled preserves will also have to be removed from their diet and not eaten at all, as they contain a large amount of seasonings and the main preservative – acetic acid. This will additionally irritate the gastric mucosa. Yes, we will have to give up the home preservation, so beloved by many, because in this situation this product is not capable of bringing absolutely nothing good.
Attention! As already mentioned above, seasoning with Helicobacter pylori can also not be used, so even the softest of them should also be forgotten.
What you can not eat when treating at all, it’s smoked. Smoked meat and fish, in addition to being delicious, but also very fatty. During smoking, a number of harmful spices and chemicals are added to the food. Alas, the most common sausage, alas, is now contraindicated.
Approximate nutrition plan with abundant bacteria Helicobacter in the stomach
Breakfast: two chicken eggs, hard-boiled, oatmeal porridge on the milk of fine grind, a glass of tea with sugar.
Snack: a glass of low-fat milk.
Lunch: soup-puree, cooked from potatoes and carrots. Chicken, cooked with steamed buckwheat, boiled on the water. Kissel from any fruit or berries.
Snack: a piece of boiled fish, or steamed, green peas, pre-ground and boiled on water.
Dinner: Milk with slices of dried white bread.
Breakfast: buckwheat porridge on milk, tea with sugar, a piece of dried bread.
Snack: cottage cheese is low-fat and not sour, if desired, you can add a little honey or dried fruit.
Lunch: potato soup, a slice of chicken or lean fish, steamed, boiled carrots, compote or jelly from dried fruits.
Snack: compote or jelly with slices of dried white bread.
Dinner: potatoes baked without adding oil with lean fish or meat.
Breakfast: soft-boiled egg, a glass of green tea, 2 a piece of white dried bread.
Snack: a piece of white dried bread, on which you can put a piece of boiled low-fat veal on top. A glass of milk or kefir.
Lunch: vegetable soup with meatballs from chicken, stewed cabbage without adding oil and seasonings.
Snack: one big banana or two small ones.
Dinner: barley porridge with a steam chop from low-fat meat, a glass of black tea, if desired – an apple or pear, which must be previously cleaned from the skin.
Thus, the diet for Helicobacter pylori disease, of course, will require serious restrictions in the menu and nutrition. But with them it is quite possible to cope, as almost every product excluded from the diet, you can find a useful alternative. Especially it is necessary to regulate the diet in case of exacerbation of gastritis or ulcers, caused by the bacterium.