Diet with increased acidity of the stomach – menu for a week, recipes


In our stomach, a special juice is produced, which destroys a large number of harmful bacteria that enter with food. With reduced or increased acidity, the risk of developing various pathologies increases.

The main symptoms of increased acidity

Increased acidity occurs in the process of excessive release of hydrochloric acid, which over time leads to various diseases. The main and common symptoms are the following:

  • Heartburn is perhaps the most unpleasant part of the disease. The patient is often disturbed by attacks of severe heartburn after food gets into the stomach, and also during sleep;
  • eructation – mostly has a bitter or sour taste, accompanied by pain in the area of ​​the stomach;
  • heaviness – occurs even after a small amount of food;
  • diarrhea and constipation – in addition to this problem, the patient also begins to lose appetite and bloating.

The main causes of the increased acidity of the stomach can be bad habits, stressful situations, unbalanced nutrition, the use of certain medications and much more.

If the patient refuses to undergo proper treatment, then over time the increased acidity can develop into gastritis, ulcer, gastroduodenitis, and also there may be problems with the intestines. The main cause of the development of this disease is the bacterium Helicobacter pylori, which continues to live, despite the influence of hydrochloric acid. The normal acidity is the range from 4,5 to 7,5 pH.

An approximate diet menu for pancreatic pancreatitis can be found on our website

How to eat with a duodenal ulcer we will tell in this article

Causes of the occurrence, treatment and diet menu for heartburn read here

Increased acidity can cause various diseases, which later will be difficult to cure. It is for this reason that it is worth paying attention to your malaise, otherwise the problem will only worsen.

Usually, increased acidity occurs in the elderly, and gastritis can be caused by a decreased, neutral and zero acidity. If the patient still decided on treatment, then it is first necessary to consult a specialist and learn its type.

Next you need to start monitoring your diet. It is necessary to exclude from the diet products that can cause irritation of the gastric mucosa. In addition, you need to lose weight, get rid of bad habits and try to wear loose clothes, so that there is no pressure on the abdominal area.

Increased acidity can be cured by medical means, and folk, which are famous for their effectiveness.

In medicine, special medicines are available, with the help of which the level of acidity decreases. These funds envelop the walls of the stomach, have no contraindications, and are often used in the treatment of such diseases. But despite their effectiveness, they can cause only a short-term relief. Turning to a specialist, a patient can get acquainted with a list of certain medications that are very often prescribed with increased acidity:

After the specialist prescribes you a certain course of taking medication, you will need to wait with the use of cigarettes and alcohol, and it is better and completely abandon these habits.

In addition to modern medicine, people can help. With a high level of acidity, folk remedies are in a position to become a good substitute for conventional treatment, but you should not rely entirely on it, it is best to make this method a good addition to what the doctor prescribed for you. The patient can take a variety of decoctions, which have an enveloping property. Very popular are the following:

The cooking process is almost the same. It is necessary to put the grass on a water bath and boil for about 20 minutes. Experts advise taking these broths three times a day, preferably before you sit at the table.

A simple recipe for removing acidity in the stomach:

Compliance with diet in the disease

In order to forever forget what is frequent heartburn, heaviness and other unpleasant sensations, accompanied by high acidity of the stomach, it is worth paying attention to their food.

Many products can irritate the gastric mucosa and cause even greater discomfort. It is for this reason that strict control of what the patient uses for the whole day is required. In addition, you will have to give up a variety of rich soups, and especially from mushrooms. During periods of exacerbation it is necessary to prepare all the food in the form of puree.

List of prohibited products:

  1. Vegetables with a high fiber content: radish, cabbage, beets, etc.
  2. Sour berries and fruits: apples, raspberries, pomegranates, etc.
  3. Meat high in fat: pork, duck, goose.
  4. Certain spices – almost all seasonings are forbidden, but the patient is allowed to consume them in moderation.

In order to make it easier to follow your diet, it is best to make a certain menu that will help you in your daily life.

Morning: boiled eggs and a glass of milk.

Day: Baked vegetables with meat and a glass of water.

Evening: baked fruit with cottage cheese.

Morning: cottage cheese with lean sour cream and not strong tea.

Day: mashed potatoes and steamed fish.

Evening: buckwheat porridge and a glass of water.

Morning: milk porridge and not strong tea.

Day: boiled chicken with rice.

Evening: fruit puree and chamomile infusion.

how to determine – increased or decreased acidity?

Morning: poached eggs and broth of wild rose.

Day: Easy vegetable soup with breadcrumbs.

Evening: mint broth and cheesecake.

Morning: buckwheat porridge and not strong tea.

Day: Spaghetti with cheese and chicken.

Evening: mashed potatoes and chamomile broth.

Morning: semolina porridge on milk and not strong tea.

Day: meat soufflé, mashed potatoes and tea.

Evening: pumpkin soup with breadcrumbs.

Morning: egg souffle and a glass of milk.

Day: Cheese soup with breadcrumbs and chicken.

Evening: vegetable soup and cookies with cream.

Small snacks are also welcome. You can eat a fruit souffle, drink milk with a biscuit or use cottage cheese with sour cream.

In order to improve your health, it does not hurt to learn completely different ways of treatment. Below is a short list of tips that will certainly help solve the problem:

  • lack of sleep can lead to a stressful state, resulting in acid reflux. It will require a quiet, calm and dark environment, which will comfortably sleep;
  • also it is recommended to apply a certain posture during sleep: it is required to lay down on the left side and push between the knees a firm pillow;
  • Try to wear loose clothes, not pinching certain areas of the abdomen.
  • avoid any physical activity after eating;
  • drink more water, stop drinking strong drinks.

It is recommended not to drink alcohol. In addition, exclude garlic and onions from your diet and add various yoghurts.

Top 3 dishes with high acidity

This selection of dietary recipes will help you to diversify your diet and eat without worrying about your illness.

Mine and peel the vegetables. We cut all vegetables, except carrots, it should be grated. Potatoes and cabbage cook in cold water, and the rest of the products are stewed. After that, shift the vegetables into a pan and cook for about 5-10 minutes. If desired, you can add beef or chicken.

First, pour the milk into a saucepan and bring to a boil. Add the mango and cook until done. Pumpkin boil separately, and then turn into mashed potatoes. In the manna mixture add the pumpkin and bring to a boil. If desired, add sugar or salt.

Finely cut the meat and liver, after pour all the water and put on fire. Next add the sliced ​​carrots and continue to cook. After everything is cooked, skip the finished products through the meat grinder. Then add a softened in milk loaf, greens and egg. The resulting mass bake for half an hour.

Your attention is a video recipe for baked pate:

Try to eat correctly and visit your doctor more often so that your illness does not develop into an incurable disease. From all of the above, we can draw the following conclusions:

  1. First of all, you need to contact a specialist.
  2. Then follow a certain diet.
  3. Exclude from the diet prohibited products.
  4. Use prescribed medications.
  5. Follow the right way of life.

In no case delay the trip to the doctor and watch what you eat.

Do not forget that different people have different intolerance of certain products, so the diet written here still has a recommendatory character, and you do not need to follow it blindly if you do not get any products from it

Hey. At me when I work in a kitchen garden or I lift heavy subjects then in my mouth it becomes very sharp and suffocates and inside and I urgently drink a glass of water and it passes. It's heartburn or something else.

Hey. I think that pumpkin soup is very good with black bread. Pumpkin soup needs a little sugar.

Sometimes the stomach starts to produce an excessive amount of acid, which leads to damage to the mucosa. This is called gastritis with high acidity. The cause of the disease is often the bacterium Helicobacter pylori, as well as malnutrition, excess in the diet of fatty, spicy, spicy food. If you suspect a gastritis, you should not postpone a trip to a gastroenterologist – repeated symptoms can cause more serious diseases. How to recognize gastritis?

Sometimes the stomach starts to produce an excessive amount of acid, which leads to damage to the mucosa.

All the same, the main thing in my opinion is to use less fluid, and there will be no swelling, but spices to edema.

I could not stand it on one water. Tried a diet, but I was only up until the evening. Although feel.

Slacker diets here are given, I was hoping to find here something like abc, ad and similar diets From the summer I.

You might also like

Leave A Reply

Your email address will not be published.