Healing system of a non-slimy diet from Arnold Ereta

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Perhaps, you know about Arnold Ehrt's healing dietless diet, but most likely not. this author is little known in the Russian-speaking world. Explanation of the name of the diet: toxins, poisons, harmful substances are concentrated in our body in the form of mucus, hence the name – bezslizistaya diet.

Talk about the book of Arnold Eret can be infinite, but we'll put everything in order. In today's world, a lot of people "slab", and do it extremely irresponsibly, without thinking about their health. We eat a lot of different foods, but only a small part benefits us, why?

Arnold Eret believes that a person should eat only when he feels hungry, because it is at this point the body will tell you what he really needs. When we are full and eat, our body is silent, because he still does not need anything, and we pile him, what is necessary and not necessary, thereby harming our health.

The besslisistaya diet is really curative! This diet is a huge set of rules and guidelines, about what to cook, how to cook, how to use it all. All diseases from malnutrition: we consist of what we eat! This is the author's main idea. When creating a diet, the author was guided by the laws of nature, the laws by which the entire animal world lives.

Healing system of a non-slimy diet from Arnold Ereta

The task of dietary nutrition

The main goal of the non-slimy diet is the removal of all harmful substances from the blood and tissues, as well as the renewal of cells in the body. It is necessary to take into account the 2 factor, before the beginning of a non-slimy diet:

  1. It is necessary to take into account the level of slagging, because if this level is high, then switching to a non-slimming diet can cause harmful substances to enter the blood directly.
  2. If you have recently undergone a course of drug treatment, then in your body are the remnants of drugs. When switching to a non-slimming diet, they can get into the blood.

In a non-slimming diet, the following requirements must be met:

  1. Adherence to a single diet;
  2. Absence of overeating;
  3. Drinking and eating should not be combined;
  4. Limited amount of food.

Transition recipes

It is worth noting that cattle, when inhabiting the wild, only eat grass and nothing more. No animal at meal intake unites various products, and it is worth noting that no animal drinks between sips while eating, except, perhaps, except for domestic ones. So, from all this we draw a conclusion: for a person it will be ideal to consume one type of fruit in a season. Soon we will feel that you are free to be satisfied with only one type of fruit, and feel much better than in the past. During the transition diet, you need to use a combination of food and mixture, prepared from cooked, steamed or baked products.

The recipe for a non-slimy diet for a bad stomach

It is necessary to take as a basis two-thirds of the cut or grated raw carrots (can be used beets or celery, but preferably carrots). Add one-third of the sliced ​​ripe bananas, a little raisin or chopped dried figs. Do not eat nuts or cereals, plus everything: never mix juicy fruits and nuts.

Healing system of a non-slimy diet from Arnold Ereta

Recipe for a stronger stomach

The basis is two-thirds of grated or cut apples + one third of grated carrots (beets or celery) + raisins, sliced ​​dried figs, honey or fruit jelly. Effective combination, dissolving poisons and mucus. More often it is recommended to use raw vegetables. In the beginning, use stewed fruit well or 50 / 50. For example, 0,5 raw grated apples + 0,5 apple puree, with a little addition of honey.

To begin with, we need to mix whole wheat flour with fresh carrots (grated) in the proportion of 50 / 50. Just to keep the dough, we add a little white flour. Add a little grated apples and nuts, the taste can add raisins. The oven does not need this bread very quickly (carefully), and it is recommended to eat it when it is 2-3 day-old.

Fruitfully beat one chicken egg for 5-ти minutes, slowly adding a pint (about 473 milliliters) of salad oil. Then add salt, pepper and lemon juice to taste.

In a small volume of water (perhaps in olive or vegetable oils), chop the coarsely chopped cabbage and onions (in small amounts). Then you need to add a little sweet pepper, sliced. Then you can finish the quenching by adding chopped tomatoes in a small amount. Salt, pepper – to taste. It is worth noting that the dish is very mouth-watering.

Healing system of a non-slimy diet from Arnold Ereta

In the event that you completely stop consuming salt, there will be moments when you will very much like to drink during the transition diet. Lemonade with a little addition of honey, will help reduce thirst much better than ordinary water. Also an excellent drink can be obtained from sour and sweet and sour fruit. Apple cider is also a good option.

Seasoning is a matter of taste! And here are their small ways of cooking:

  1. Olive or salad oil with lemon juice;
  2. A spoonful of nut or peanut butter that is dissolved in water + a little lemon juice.

A small break between the meals served gives the sitting at the table time to share the events of the day – bear in mind that laughter contributes to digestion. Remember that there is nothing better than mono-diet! In nature, nothing is found in the form of a mixture. Instead of a number of different dishes, it is better to eat some fruit in the season, that's how you really get enough.

This is only a small part of great science! The main thing is that you learned about the existence of such a diet, and now, it's up to you!

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